Niti Desai

Learn to eat intelligently

Healthy eating does not mean boring mundane food.
We will help you eat intelligently so that you can enjoy all your favourite foods

Consult Now
  • Niti Desai

    Learn to eat intelligently

    Healthy eating does not mean boring mundane food.
    We will help you eat intelligently so that you can enjoy all your favourite foods

    Consult Now
  • Niti Desai

    One size does not fit all We customize it for you

    Each of us have unique bodies and requirements
    Your diet plan will be tailor-made for you

    Consult Now
  • Niti Desai

    Nutrition is the best immunity shield

    Eat right and your body’s defences will be at their best
    As father of modern medicine - Hippocrates said 'Let food be thy medicine'

    Consult Now
  • Niti Desai

    For healthy living.... Nutrition Matters

    Your eating habits are one of the most important determinants for healthy life
    Come and discuss all matters related to nutrition

    Consult Now
  • Niti Desai

    Achieve your goals Follow an easy routine

    Reaching health goals is no rocket science
    We make it very easy for you

    Consult Now
Niti Desai

No gimmicks, no quick fixes, no unsubstantiated claims. Hard-core evidence-based science is what Niti practices, which has helped people reach their health and fitness goals – be it weight loss, muscle gain or medical nutrition therapy. With the focus on the science of nutrition, she does not compromise on client’s long-term health for ‘quick’ results. Niti partners with her clients to set realistic goals, guiding them to achieve overall wellness.  She uses her knowledge and considerable experience to create a personalised plan tailor-made to the medical history, daily routine, logistics of meal preparation, food preferences and peeves. Food is not to be feared or frowned upon. Most of her clients say “You are asking me to eat more than I do.” People do not respond well to drastic changes in their lifestyle. Neither do they like a plan that is a list of Don’ts. With encouragement, education and the tricks developed over years of experience, she empowers them with tools to make educated choices to achieve one’s nutrition goals, while still being able to enjoy one’s favourite foods.

Nutrition for Health

Nutrition for
Health

Nutrition plays a very important role in maintaining optimal health. Nutrition inputs are especially important in some population groups.

Medical Nutrition Therapy

Medical Nutrition Therapy

Nutrition is the cornerstone in prevention and treatment of many if not most of lifestyle diseases. By changing dietary habits, we have been able to prevent, delay and control the progression of various diseases.

Workplace Nutrition

Workplace
Nutrition

With an eye on work-life balance and its obvious benefits on productivity, lot of corporates are paying more attention to the health of their employees. Optimising nutrition habits is a very large component of a healthy lifestyle.

Product Formulation

Product
Formulation

Our expertise has been sought in formulation, promotion and endorsements of different foods and nutraceutical categories for many FMCGs, nutraceutical and pharma companies.

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What Others Say

  • Anik Jain

    Dear Ms. Desai, Trust you are doing good. Wanted to thank you for your help in changing my life. I do not say this lightly, as you may remember, I suffered from headache and acidity for the last 15 years and had tried all possible alternates of medical intervention, alternate therapy etc. but to no avail. Last one year has just been great... Read More

  • Shekhar Bajaj - Chairman & MD, Bajaj Electricals

    Niti Desai has been an excellent Dietician for my whole family and my daughter swears by her. She is most patient and very responsive. I would say that in addition to being a good dietician she is a good Psychologist.

  • Jenny Bhatt, Artist

    In Oct it will be exactly 10 years since I have been consulting you. You're the best thing that has happened to my health in the last 10 years!!

  • Ms M..l

    Hello Niti, A….l has been following the diet 90% and the results have been terrific. The potassium has come down from 4.6 to 4.4 and creatinine from 3.08 to 2.65 which is remarkable. All thanks to you. His sugars are also getting lower. Again a deep thank you.

  • Success at London 2012

    The London Olympics 2012 have been the most eventful Olympic games for India with the best over-haul of six medals. We sent 16 of our best athletes to participate in Shooting, Boxing, Badminton, Athletics and Archery. Of these, Mary Kom, Gagan Narang, and Saina Nehwal won bronze medals in their respective sports and Vijay Kumar won the silver... Read More

  • Kavita Barjatya, TV and Film Producer

    I met Niti Desai last year and interactions with her really changed my life, the way I look at food and nutrition and the way I eat. What impressed me, rather moved me the most, was her approach and simplicity... Read More